Simon Moyes press release
Injury Prevention

Wounded Tiger could return from knee reconstruction in 3 months, says top surgeon

MAIL ONLINE , 19/6/2008

By Sportsmail Reporter Last updated at 5:13 PM on 19th June 2008 Tiger Woods could be out of action for as little as three months after undergoing a knee reconstruction. Woods revealed yesterday he needs surgery to repair the anterior cruciate ligament in his left knee, just days ...

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Woods out for three months-surgeon

ESPNSTAR.COM , 19/6/2008

Woods out for three months - surgeon Tiger Woods could be out of action for as little as three months after undergoing a knee reconstruction. Woods revealed on Wednesday he needs surgery to repair the anterior cruciate ligament in his left knee, just days after returning to action from ...

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Woods out for three months-surgeon

BREAKINGNEWS.IE, 19/06/2008

Woods out for three months: Surgeon 19/06/2008 - 15:34:24 Tiger Woods could be out of action for as little as three months after undergoing a knee reconstruction. Woods revealed yesterday he needs surgery to repair the anterior cruciate ligament in his left knee, just days after returning ...

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Warm up properly!

AOL SPORT, 20TH APRIL 2007

It is vital to warm up properly before taking on any run let alone a martahon. AOL Sport shows you how. 1. Drink water to hydrate your muscles so they'll respond well to your warm-up. 2. Begin slowly by performing the exercise at a low level of intensity, thus warming up your body core and ...

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Steel Yourself Against Injury

HEALTH AND FITNESS, WINTER 2002

Avoid getting crocked with our specially tailored session Whether you're a twice-daily swimmer or a once-weekly kite flier, one thing's for sure: at some point, you'll get injured. All sporting activities (and we'll include walking briskly in this category) involve stressing your system, ...

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  Knee Treatment : The knee is the largest joint in the body. It’s also the most easily injured, more...
  Shoulder treatment : The shoulder is made up of two joints (the shoulder joint and the acromio clavicular joint) and, more...
  Foot Treatment :  The foot is designed to cope with enormous pressure, more...
  Ankle Treatment : The ankle joint is made up of three bones, more...