Wounded Tiger could return from knee reconstruction in 3 months, says top surgeon
MAIL ONLINE , 19/6/2008

By Sportsmail Reporter Last updated at 5:13 PM on 19th June 2008
Tiger Woods could be out of action for as little as three months after undergoing a knee reconstruction.
Woods revealed yesterday he needs surgery to repair the anterior cruciate ligament in his left knee, just days ... Continue reading Wounded Tiger could return from knee reconstruction in 3 months, says top surgeon

Woods out for three months-surgeon
ESPNSTAR.COM , 19/6/2008

Woods out for three months - surgeon
Tiger Woods could be out of action for as little as three months after undergoing a knee reconstruction.
Woods revealed on Wednesday he needs surgery to repair the anterior cruciate ligament in his left knee, just days after returning to action from ... Continue reading Woods out for three months-surgeon

Woods out for three months-surgeon
BREAKINGNEWS.IE, 19/06/2008

Woods out for three months: Surgeon
19/06/2008 - 15:34:24
Tiger Woods could be out of action for as little as three months after undergoing a knee reconstruction.
Woods revealed yesterday he needs surgery to repair the anterior cruciate ligament in his left knee, just days after returning ... Continue reading Woods out for three months-surgeon

Warm up properly!
AOL SPORT, 20TH APRIL 2007
It is vital to warm up properly before taking on any run let alone a martahon. AOL Sport shows you how.
1. Drink water to hydrate your muscles so they'll respond well to your warm-up.
2. Begin slowly by performing the exercise at a low level of intensity, thus warming up your body core and ... Continue reading Warm up properly!

Steel Yourself Against Injury
HEALTH AND FITNESS, WINTER 2002

Avoid getting crocked with our specially tailored session
Whether you're a twice-daily swimmer or a once-weekly kite flier, one thing's for sure: at some point, you'll get injured. All sporting activities (and we'll include walking briskly in this category) involve stressing your system, ... Continue reading Steel Yourself Against Injury
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